Build Burn Breathe

Welcome! 

Build Burn Breathe is a summer-long health and wellness retreat in the serene mountains of Asheville, North Carolina.  Here, top dietary fitness and yoga experts come together in a relaxed and natural environment. Whether your visit lasts a few days or the entire summer, Build Burn Breathe will rejuvenate your approach to fitness and provide an unforgettable experience.

Fitness

Build Burn Breathe relies on the fitness philosophy of celebrity trainer Mark Jenkins. His original approach incorporates a wide range of styles, from Navy training exercises to body weight only methods. This holistic technique provides quick - yet lasting - results, ensuring our guests will achieve their fitness goals.

Yoga

Mark’s wife Nadia has spent more than 15 years studying yoga and Yogic philosophy, in addition to receiving certification as a Mind Brain Health Practitioner. She is a qualified Reconnective Healing ® yoga teacher and specializes in the healing arts. Nadia has a deep understanding of neuroscience and psychology, and uses this expertise to help her clients renew their state of physical well-being through Pranic Healing. When not instructing at BUILD BURN BREATHE, Nadia runs Bent Bamboo Yoga in Washington, D.C.

Diet

Working with local chef Joel Bishop, Mark and Nadia have developed a custom diet intended to purify and strengthen the body from within, using a combination of organic whole proteins, living foods and fresh juices and smoothies.